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Nightmares After Meditation

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Lilyan Grant

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Joined: 2025-10-19 02:05:53

2025-10-18 06:26:52

Sometimes nightmares increase after deep meditations. Cleansing or resistance?

Raven Quigley

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Joined: 2025-10-19 02:05:53

2025-10-19 04:56:20

It’s cleansing — meditation stirs repressed shadow images surfacing as dreams.

Franz Feil

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Joined: 2025-10-19 02:05:53

2025-10-19 04:56:20

Resistance appears when light exposes unhealed memory — breathe compassion into it.

Annetta Cummings

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Joined: 2025-10-19 02:05:53

2025-10-19 04:56:20

If nightmares persist, try grounding after meditation — walk, stretch, or pray to seal your field.

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