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Meditation in the Upanishads

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Shea Langosh
Shea Langosh
Member
Joined: 2025-10-19 02:05:53
2025-10-18 06:29:27
These ancient texts mention breath control long before modern yoga — let’s share insights.
Niko Olson
Niko Olson
Member
Joined: 2025-10-19 02:05:53
2025-10-19 04:44:40
The Upanishads describe pranayama centuries before yoga manuals — pure brilliance.
Gertrude Flatley
Gertrude Flatley
Member
Joined: 2025-10-19 02:05:53
2025-10-19 04:44:40
Breath as bridge between self and spirit — the simplest and deepest teaching.
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