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Third Eye Pressure During Meditation

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Levi Graham

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Joined: 2025-10-19 02:05:53

2025-10-18 06:06:44

Anyone else experience tingling or pressure at the forehead while meditating?

Braden Sawayn

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Joined: 2025-10-19 02:05:53

2025-10-19 04:07:04

That forehead pressure is the Ajna chakra activating — breathe through it.

Braden Sawayn

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Joined: 2025-10-19 02:05:53

2025-10-19 04:11:49

Third eye pressure is normal; it’s energy alignment.

Mayra Stracke

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Joined: 2025-10-19 02:05:53

2025-10-19 04:11:49

Flashing lights mean pineal activation.

Valentine Ebert

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Joined: 2025-10-19 02:05:53

2025-10-19 04:23:21

That forehead pressure is normal — it means the Ajna chakra is activating.

Levi Graham

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Joined: 2025-10-19 02:05:53

2025-10-19 04:23:21

Sometimes it feels like a pulse of light between the brows — energy awakening.

Providenci Hammes

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Joined: 2025-10-19 02:05:53

2025-10-19 05:07:39

Yes — it’s the ajna chakra awakening. Gentle breathing helps balance it.

Jude Feeney

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Joined: 2025-10-19 02:05:53

2025-10-19 05:07:39

Pressure means energy rising faster than grounding — slow the breath, feel your feet.

Kendrick Cummerata

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Joined: 2025-10-19 02:05:53

2025-10-19 05:07:39

For me it fades when I surrender instead of trying to control the sensation.

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