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Shadow Work Journal Prompts

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Osvaldo Walker

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Joined: 2025-10-19 02:05:53

2025-10-18 06:13:50

Let’s share journaling prompts that helped you uncover hidden patterns.

Gavin Yost

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Joined: 2025-10-19 02:05:53

2025-10-19 05:00:27

“What am I avoiding feeling right now?” — that one question changed my healing path.

Stephania Rolfson

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Joined: 2025-10-19 02:05:53

2025-10-19 05:00:27

Write about moments that trigger you most — they reveal where you still fracture.

Earl Parisian

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Joined: 2025-10-19 02:05:53

2025-10-19 05:00:27

Ask, “Who would I be without this wound?” Then journal the emotions that arise.

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