Accepting What Is — How to End Self-Created Suffering

added blog Dreams

2025-10-17 16:53:47

Resistance creates suffering. The antidote is accepting what is. Unpleasant events are an inevitable and unavoidable part of life, whether it be the sudden downpour that wipes out the picnic, the flat tyre at the end of an exhausting day at work, the noisy neighbour playing Metallica at 3 in the morning, or the intrusive thoughts and feelings that appear...

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