How To Instantly Calm A Restless Mind

added blog Dreams

2025-10-17 16:53:51

You don’t suffer because your mind is restless, You suffer because you believe it shouldn’t be. Everybody has a restless mind. Everyone, without exception. It couldn’t be any other way. The Indian spiritual teacher, Nisargadatta, sums up the nature of the mind in the following statement: “There is no such thing as peace of mind. Mind means...

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